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Water Up, Fire Down: 3 Treasures of Life


In this unique Brain Education series Collette will guide you through simple, impactful techniques for brain and body connectivity. This energy-based movement series is created to help you develop increased awareness and focus, as well as cultivate stability and calm. We encourage you to notice how you feel before and after your practice, and hope you’re able to apply these valuable tools no matter where you are!

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I was really looking forward to this video that says it's 12 minutes long but it cuts off at 2:34 just as the practice gets started - please fix!!
Julie Keefer at 2021-02-07

This is only 2 minutes long. maybe something went wrong with upload?
Jenny Dunkle at 2020-11-04