Move on over to joyn 3.0. New features. Same benefits. More accessibility.
Tap + Twist

00:28:53


30 minutes guided standing or seated movements to activate circulation through gentle tapping and twisting movements. You will feel lighter and more open as the energy is activated through guided movement for all levels. The session closes with deep breathing and accumulating energy in core.

  5 out of 5 Star
     

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Tanisha Garnier at 2021-05-12