I love when I can pair exercising with music so I'm not thinking about reps or distance...I'm just having fun! And this SWIFT SWEAT CARDIO BEAT workout is all of that! The sweat just happens! So today, I am introducing to the "SWIFT SWEAT SERIES! Cardio moves done to the beat of the music in 20 minutes or less guaranteed to make your body feel AHHHHMAZZZING!!