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Jessica Rihal 112 follower(s) Follow

Jessica Rihal

Jessica Rihal

Jessica (she/her) is our resident yoga instructor. She invites you to joyn in by bringing all level flows and gentle Vinyasa magic right to your home practice space! Jessica welcomes us to move with the breath as we explore our bodies on the mat.

Why Jessica teaches: “My reason for teaching is to help people find the magic that resides in their own body. We all hold on to soo much, both negative and positive and movement can act like a key to releasing and enjoying that energy.

Movement Specialties: Yoga, Guided Meditation, Yoga Nidra

Accessibility Level: All are welcome, variations will be prompted for seated and standing movements.

Certifications: 200 YTT, Guided Meditation, Yoga Nidra