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cody hawes at 2021-05-19
Very gentle. Felt more lower body specific for release. Good to note ahead of time you will need strap, blocks & balls (tennis or such). Anna is a really great instructor as far as guiding movements gracefully, she has a soothing voice and makes you feel comfortable to do what you can.
Julie Keefer at 2021-02-07
Beautiful practice, perfect after a tough day at work and an intense workout. Anna has the most soothing voice.
Lauren Gillman at 2021-01-18
I love Anna. Her voice is so soothing and her energy is amazing!