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One Down Dog Grounding Flow


Melt the stress away with me in my garden. This is a grounding and relaxing mostly standing and wrist-free flow with one optional downward facing dog.

  4.8 out of 5 Star

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Lindsay D at 2021-04-03

I went back and found some of your older videos, this was just lovely for what I needed tonight. I love your classes; I have become a real yoga convert thanks to you.
Melissa Marks at 2021-03-30

Melanie B Long at 2021-03-29