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Manage Anxiety

00:20:27


A series of gentle standing movements and breathing that can help you manage stress and anxiety in a healthy way, day to day.

  4.4 out of 5 Star
     

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Oona at 2021-09-10

April Sandoval at 2021-05-08

Wow, this was an amazing practice! I feel so relaxed. Thank you Collette!
Laura Anderson at 2021-04-26

Katie Bone at 2021-03-11

Amanda Petit at 2021-02-25