Move on over to joyn 3.0. New features. Same benefits. More accessibility.
Sweet Ease in Practice

00:28:06


No matter if you are new to movement, easing back in after taking some time, or just easing into your day this practice is for you! Take this time to connect with yourself, your breath, and most importantly... your sweet body. This practice can be done from the floor, or a bed.

  4.3 out of 5 Star
     

Add To Playlist

Reviews

You need to login to add your review. Click here to login.

Love Anna and love the accessibility of this class. More bed yoga classes please!
Tia Pinkson-Burke at 2020-12-27

Night at 2020-11-24

Was this video meant to be longer? We never used the yoga strap so just wondering if I missed something.
jillyoo at 2020-11-09