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Sweet Ease in Practice


No matter if you are new to movement, easing back in after taking some time, or just easing into your day this practice is for you! Take this time to connect with yourself, your breath, and most importantly... your sweet body. This practice can be done from the floor, or a bed.

  4.3 out of 5 Star

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Love Anna and love the accessibility of this class. More bed yoga classes please!
Tia Pinkson-Burke at 2020-12-27

Night at 2020-11-24

Was this video meant to be longer? We never used the yoga strap so just wondering if I missed something.
jillyoo at 2020-11-09