Stress Busting Flow

00:36:00


Need some stress relief? Join Kate in this gentle flow designed to move your body in ways that support stress reduction while connecting with your INCREDIBLE body!   More

  5 out of 5 Star
     

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Check out Kate's look

Anthropology

Seamless Cropped Lace Tank

Kate's Sizing

XL

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https://d2pw11rm31gtm7.cloudfront.net/53498/public/imagegallery/original/Kate_PropTalk1_AnthropologySeamles...

- Kate

Reviews

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That was perfection, such a beautiful practice, so soothing and calming, I even became quite emotional at one point.
Lauren Gillman at 2021-03-16

Amazing stuff! Thanks for providing so many options for various positions and helping me to listen to my body.
Lindsay Forrest at 2021-03-15

That was lovely. And exactly what I needed after a few days of not feeling good about my body. Thank you.
Teri at 2021-03-11


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