Spooky Chair Magic 3: SPIDER PRINCESS PRACTICE

00:30:03


Today we are playing with the yoga strap, finding our low body power on the chair!  Props needed: Chair, Yoga strap or scarf or belt!

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So much fun and positivity in your classes! I, especially, loved your kind words. I changed into my spooky magic spider princess dress before class!!! Thank you so much for shining your light!!

Sarah at 2021-04-06

Thanks, Anna! I didn't have a strap available, but I was able to improvise a bit. That lifting the leg portion really opened up my hips!
Laurie Heath at 2020-11-10


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