SEATED SPEED SERIES: Chair HIIT 3

00:32:02


A series of 10, 20 and 30 minute high intensity workouts you can do from any sturdy armless chair. Try a few or try them all. These full body cardio and strength workouts will have you...   More

  5 out of 5 Star
     

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Nike

Dri-Fit Indy Bra

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1X

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A low/medium support sports bra for low impact movement. It's great to lounge around the house in.

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Torrid

Active Shorts - Similar Style

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2

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The high compression gives great support for high impact movement. The mesh detail gives it a sassy +...

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Reviews

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I had to adapt a few things because it’s the first time but I can’t wait to see me progress with this all next times !
Lisa Pabion at 2021-04-04

Not an easy one but a great one! You can make it harder or easier depending too!
Theresa Meire at 2021-04-02

Lauren Ann at 2021-02-24

Your class was fun, engaging and encouraging me to keep moving.
Davesha Shed at 2021-02-19

Great work out!
Rosemary D Perry at 2021-02-15


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