Seated Arm Burn 

00:19:37


Shoulders, arms and a little stretch. Grab a pair of light weights and sturdy chair to get in this quick arm workout based on Pilates principles and movements. 

  5 out of 5 Star
     

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Reviews

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This was the perfect mix of tough, but gentle. I loved this focused arm workout!
Elizabeth Jenkins at 2021-04-14

Fabulous - I've been trying to find ways to use my light weights for ages but nothing was really inspiring me but this was so good!
Laura Grave at 2021-04-06


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