Roller Release your Tech Neck/Back

00:23:00


We are all on our digital devices so much these days, and all that computer and phone time leads to tight upper backs. In this roller release class, you'll stretch and mobilize the parts...   More

  5 out of 5 Star
     

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Check out Lyndsie's look

Senita Athletics

Perfect Pocket Sports Bra - Laser cut _Merlot

Lyndsie's Sizing

XL

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I'm always on the hunt for a sports bra that can contain my 34H chest and this bra does the trick. Not...

- Lyndsie

Senita Athletics

Energy Cropped Tank Top_Merlot Ombre

Lyndsie's Sizing

Large

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The pop of ombre in this outfit is so fun and material is light and cool.

- Lyndsie

Senita Athletics

Step Up Pants_Merlot

Lyndsie's Sizing

XL

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The vibrant color and high waist on these make them a new favorite in my leggings drawer.

- Lyndsie

Reviews

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i had the worst headache when I started this class, and now it's gone!
Wendy Kwasny at 2021-05-03

Oh I was in so much shoulder pain and didn’t think I could tough it out until my massage. Remembered I saw this class and just did it. My shoulders are so much better! Thank you Lyndsie!
Marlee Barnes at 2021-04-27

The lat work felt amazing! I love all of Lyndsie's classes so much.
Nicole Morgan at 2021-03-23


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