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Restorative_Pilates

00:09:03


This series of restorative pilates classes is designed to support mobility, balance, and strength. Go at your own pace and have fun!

  4.8 out of 5 Star
     

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As somebody with thoracic spine and hip flexor issues, this was super helpful and informative! It’s always nice to know why I’m doing a certain movement.
Kelly Lansden at 2021-03-23
Tyra is amazing, this workout was great after a day sitting at a desk as well.
Lauren Gillman at 2021-02-16
I love how encouraging Tyra is! Its so nice to hear an instructor say that exercise shouldn't hurt.
Heather Robinson at 2021-02-02
sabrina at 2021-01-04

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