Rest as Resistance; A Restorative Snack

00:17:14


Kate invites you to go inward, move SLOOOOWWW, and honor your needs. This restorative practice is most beneficial done on the floor at the wall or in your bed at the wall.

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Rebecca Brainard at 2021-06-01

This is cool a video!
Jose Puthenkulam at 2021-03-12

Leah S at 2021-01-22

Sarah Vial at 2021-01-21


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