Quick Afternoon Pick-Me-Up

00:07:41


Feeling tired, tense, or stressed today? This 3rd part of my Dance Through Your Day series is the perfect opportunity for a super quick reset! Take a few minutes for yourself and enjoy this short, seated session right from your desk.

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Perfect when I need a break from sitting al my desk all day!
Katie Fielstra at 2021-05-06

Rachel Crowder at 2021-04-28

Sarah's energy is contagious!
Julie Besaha at 2021-04-26

Laura Anderson at 2021-04-16

Amanda Latocki at 2021-04-06


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