Meditation: Yoga Nidra Intention


Anna will guide you through a 12-minute Yoga Nidra Intention meditation. Yoga Nidra is an accessible practice also known as yogic sleep. This restful practice is best done seated or lying...   More

  5 out of 5 Star

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Black Leggings

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These are compression free but easy, comfortable, and really nice to throw on for a yoga session!

- Anna


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I had no idea how enjoyable that would be. I sat at my office desk (private) with my white noise machine on in the background. Really lovely. Thank you!
Leigh at 2021-04-26

I feel like a took an hour nap!
Theresa Meire at 2021-04-12

realistic to complete and I felt in the zone
Melinda Frias at 2021-04-05

Ann Farrell at 2021-04-04

This was amazing.
Heather R Farris at 2021-04-02

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