Lunch Break Reset!

00:10:02


Lunchtime = dance time! In this part of our Dance Through Your Day series, we will take a few minutes out of our lunch break to enjoy some simple, seated dance movements. These can be done from the chair at your desk, from a bench outside, or even from your car. (Make sure to leave time during your break to keep yourself nourished and hydrated!)

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Stacie Kelso at 2021-04-23


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