Low Back and Hips Yoga

00:17:12


Join Anna for a 17-minute mobility flow yoga class focused on opening the hips and supporting the low back. This class can be done lying down, seated, or standing.

  5 out of 5 Star
     

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Reviews

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This was wonderful. Gentle.
Emma at 2021-06-08

cody hawes at 2021-05-18

Very helpful. Thank you
Vicky Reichow at 2021-05-07

I could do all the moves but that downward dogs kill my elbows
Kristina Nielsen at 2021-05-03

Just the pick me up I needed - ended with a smile on my face!
Talia T Helder at 2021-04-20


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