Little Fire Flow

00:15:12


This 15-minute fire flow is just enough to get your blood moving and breath expanding. We will explore strength, focus and the power of your own energy.

  5 out of 5 Star
     

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Reviews

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Such a nice flow for a mid-morning reset. Thank you!
Kendra Strand at 2021-07-05

Thank you, great stretch!
Sher Brush at 2021-06-16

Lovely practice to round off my afternoon. Gentle and slow. Just what I needed
Ish D at 2021-06-09

Thanks! Just enough to get moving with baby practicing with me :)
cassandra bolduc at 2021-05-05

Julia Bjerke at 2021-03-12


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