×

Legs and Shoulders - Standing Tall with Pilates

Legs and Shoulders - Standing Tall with Pilates

     
Legs and Shoulders - Standing Tall with Pilates

  
add-to-playlistAdd To Playlist
15-30 Minutes  
Duration: 00:17:05
Play Now
Release Date
 
Reviews
  5 out of 5 Star
 
Story:
In this standing Pilates session that can be used as a warm up for other workouts, or as a stand alone workout we will focus on, balance, leg strength and getting your  shoulders and spine moving.   

Cast

Lyndsie Ross

Lyndsie Ross
instructor

Products

Reviews

You need to login to add your review. Click here to login.

I did this after the barre introduction class, and I've got to say my calves are NOT loving me, but this was a great class and I'll definitely be on the look out for more from Lyndsie
Remy at 2021-02-25
This is the second of Lyndsie's videos I've tried. I really enjoyed it. Feel warm and stretched and have used muscles I didn't know I had! Thank you!
Gem at 2021-02-22

0:00/ 0:00
Slow Fast
  • 0.5
  • 0.6
  • 0.7
  • 0.8
  • 0.9
  • 1
  • 1.1
  • 1.2
  • 1.3
  • 1.4
  • 1.5