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Jive & Vibe

00:29:42


30 minutes guided standing or seated movements to create vibration and circulation in the body through simple movements. This will awaken your inner energy system and create a harmonious feeling throughout the whole body. You will feel a deep sense of peace and openness.

  5 out of 5 Star
     

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This wasn't what I expected, but I really enjoyed it. At first, my body felt awkward with the moves, but then I felt the opening afterwards and it was terrific. Yet another excellent video!
Katy Wyatt at 2021-03-31
Deven Merrell at 2021-03-25
Really enjoyed this session and ability to raise my heartrate a bit, yet focus on the breath and energy. Looking forward to more sessions with Collette!
Norlyn at 2021-03-10
tiffany payno at 2021-03-09
I've never exercised like this before. It was so uplifting and energizing, while also being calm and relaxing. Will be doing this one often!
Rachael McKennon at 2021-02-07

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