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High Impact Boxing - Core Work

High Impact Boxing - Core Work
High Impact Boxing - Core Work

     
High Impact Boxing - Core Work

  
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15-30 Minutes  
Duration: 00:20:13
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Release Date
28 October 2020 
Reviews
  5 out of 5 Star
 
Story:
20 minutes of cardio work utilizing the fundamentals of boxing moves and core work.  Find your Power - in Boxing!  

Cast

Georgina Shaffer

Georgina Shaffer
instructor

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Reviews

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Great workout! Easy to pick up the moves and made me sweat in a short amount of time!
Katie W at 2021-07-22
That was awesome but hard to get up and down.
Tracy Albus-Tjarks at 2021-06-29
Excellent! This was a great workout, and fun. I have one suggestion. For some folks it's really tough to get up and down from the floor like that; maybe you can show some core moves to do from a sitting or standing position as an alternative? Thanks so much for your great class!!
Catherine Cooper at 2021-06-15
Great workout. Great instruction. I really enjoyed it. Thanks!
Amy B at 2021-03-15
Bianca Phipps at 2021-02-18