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Hands & Shoulder Joints

00:18:32


20 minutes of relaxing connection to nature and focusing on relieving stress in shoulders and hand joints. This session focuses on high tension areas in the shoulders and hands. Circulations and blood flow can be activated to relieve tightness in hands, fingers and shoulders where we hold a lot of tension. We finish with deep breathing to feel a deep sense of calm.

  5 out of 5 Star
     

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Reviews

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Kristi N at 2021-04-10

This was just what I needed! Tense and sore hands and upper back from so much computer work. This was perfect, thank you!
River at 2021-04-02

Kim Osment at 2021-03-26

Kendra Fountain at 2021-03-24

Perfect session after work.
Carrie at 2021-03-19