×

Get Bright Moves U - Move N Groove

Get Bright Moves U - Move N Groove

     
Get Bright Moves U - Move N Groove

  
add-to-playlistAdd To Playlist
15-30 Minutes  
Duration: 00:19:55
Play Now
Release Date
 
Reviews
  5 out of 5 Star
 
Story:
Collette takes you through 20 minutes of moderate movements, stretching, light dance moves, and deep breathing.  

Cast

Collette Hemmings

Collette Hemmings
instructor

Products

Reviews

You need to login to add your review. Click here to login.

Wow this was truly an awesome way to bring the blood flow, and the breathing together ❤ I enjoyed this, and it will be my daily way to start my day! Thank you so much!
Annette moreland at 2021-02-16
Another great session with Collette! A soft and gentle way to get the body moving and warmed up and the joints loosened. Focusing on the energy built up in the body and the breathing exercises towards the end of the session was really calming and made me really appreciate and be grateful for my body and the movement I am able to do.
Norlyn at 2021-02-14
Loved that, Collette. Energy giving and relaxing at the same time.
Sonia D Fabbri at 2021-02-12

0:00/ 0:00
Slow Fast
  • 0.5
  • 0.6
  • 0.7
  • 0.8
  • 0.9
  • 1
  • 1.1
  • 1.2
  • 1.3
  • 1.4
  • 1.5