Fundamentals of Boxing

00:11:32


You will learn the basic moves for boxing in this step-by-step instructional video. Your stance, six punches and two defensive moves are included in this 12-minute video.

  4.9 out of 5 Star
     

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Omiah Mitchell at 2021-03-10

nice!
tiffany payno at 2021-03-09

Great workout! Thank you1
Adrienne B at 2021-02-13

Great light workout to break up a long work day! Love the instructor's energy!
sally at 2021-02-10

Nice intro to boxing moves and still was able to get a nice morning warm up in, while learning. Georgina has a great energy that gets you motivated and keeps you going.
Norlyn at 2021-02-10


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