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Fundamentals of Boxing

Fundamentals of Boxing

     
Fundamentals of Boxing

  
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0-15 Minutes  
Duration: 00:11:32
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Release Date
21 September 2020 
Reviews
  5 out of 5 Star
 
Story:
You will learn the basic moves for boxing in this step-by-step instructional video. Your stance, six punches and two defensive moves are included in this 12-minute video.  

Cast

Georgina Shaffers

Georgina Shaffers
instructor

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Reviews

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Great workout! Thank you1
Adrienne B at 2021-02-13
Great light workout to break up a long work day! Love the instructor's energy!
sally at 2021-02-10
Nice intro to boxing moves and still was able to get a nice morning warm up in, while learning. Georgina has a great energy that gets you motivated and keeps you going.
Norlyn at 2021-02-10
Loved it. Great pace.
Kat H at 2021-02-02
This is a great introduction to the fundamentals, as well as being a great 10-11 minute workout for when you want to move around and maybe get your heart rate up.
Audra L at 2021-01-16

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