Functional 101 Upper Body

00:32:45


Learn how to use household items to incorporate in your functional training. We focus on upper body here to help you safely reach those hard to get spots.

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Love the workout....Thanks Wendy.....
Sondra Wilson at 2021-03-08

Great upper body workout!
Ashlee at 2021-01-25

Rachel Van Amburgh at 2020-12-16


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