Focused Power 8.3

00:35:06


Interval Focus (.3) Intensified Level. HIIT-inspired cardio workout. *Focused Power is an 18- workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each...   More

  5 out of 5 Star
     

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Check out Kanoa's look

Torrid

Black Leggings - Similar Style

Kanoa's Sizing

2X

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The high compression gives tons of support during high intensity movement.

- Kanoa

Fabletics

Driftscape Sports Bra

Kanoa's Sizing

2X

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A great crop top substitute that I throw over my not-so-cute high impact sports bras!

- Kanoa

Reviews

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One of my favorites thus far!
Sudha Darling at 2021-03-31

Such a great series with an amazing trainer, I learn something with each session and they go so fast.
Lauren Gillman at 2021-03-04

Most challenging one yet! This was TOUGH, but I finished it!
kaycee at 2021-03-02

Definitely harder than 8.2 but do-able with modifications Kanoa taught me earlier and loving the increased pace !
Toby Fainsilber at 2021-02-13

I always have a blast when doing any video with Kanoa! I love her energy. Great workout!
Beverly Cooper at 2021-02-08


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