Focused Power 8.2

00:25:58


Interval Focus (.2) Mid Level. HIIT-inspired cardio workout. *Focused Power is an 18- workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout...   More

  4.9 out of 5 Star
     

Add To Playlist

Reviews

You need to login to add your review. Click here to login.

I have a back injury but I want cardio, strength and sweat. This met me where I am with my injury. Thank you!
Caitlin Doherty at 2021-06-05

Laura Anderson at 2021-06-03

Amazing workout !
Lillian McLaughlin at 2021-05-26

So much fun! I love Kanoa!
charlotte hardy at 2021-05-22

Jen at 2021-05-20


0:00/ 0:00
Slow Fast
  • 0.5
  • 0.6
  • 0.7
  • 0.8
  • 0.9
  • 1
  • 1.1
  • 1.2
  • 1.3
  • 1.4
  • 1.5