Focused Power 6.2 - Mid Level

00:27:28


Core Focus (.2) Mid Level. Core strengthening and balance workout. Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

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Lydia Zonn at 2021-03-17

Andrea at 2021-02-07

Sudha Darling at 2021-01-31


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