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Focused Power 4.3 - Intensified Level

Focused Power 4.3 - Intensified Level

     
Focused Power 4.3 - Intensified Level

  
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15-30 Minutes  
Duration: 00:30:34
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Release Date
07 October 2020 
Reviews
  5 out of 5 Star
 
Story:
Plyo Focus (.3) Intensified Level. Agility and Plyometrics workout. Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.  

Cast

Kanoa Greene

Kanoa Greene
instructor

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Reviews

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Love that this was challenging but not impossible so I could do everything and get a proper work out rather than feeling annoyed for not being able to do really hard stuff. Thanks Kanoa!
Sarah Batten at 2021-02-19
I really like this series. It's challenging enough that I get a good workout but not so impossible that I give up because it's too hard.
Margo Tockerman at 2021-01-31
I honestly love all the instructors, but Kanoa is one of my favorites - especially for cardio, she always seems to know just when I need motivation the most. Love this series, please keep it coming! :)
Stina at 2021-01-27
This was a brilliant workout, I feel so energised and glad I did the workout. Kanoa is so inspirational!
Lauren Gillman at 2021-01-14
Loved this workout. Love Kanoa's down to earth and warm spirit!
Jamie Augustine at 2021-01-14

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