Focused Power 2.3 - Intensified Level

15-30 Minutes
Duration: 00:33:45
Release Date
21 September 2020
21 September 2020
Reviews
5 out of 5 Star
Story:
Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.
Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.
Cast

Kanoa Greene
instructor
Music
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Reviews
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Love this whole series so much, it's a great workout and fun as well. Also, time flies by!
Lauren Gillman at 2021-01-18
Elizabeth Manning at 2020-12-02
Every workout in this series is great, but this one sure does get the blood moving on a lazy morning!
Remy at 2020-11-18
Cast

Kanoa Greene
instructor
Session description
Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.