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Focused Power 2.3 - Intensified Level

00:33:45


Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

  5 out of 5 Star
     

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GREAT Workout...Thanks
Sondra Wilson at 2021-03-17
Love this whole series so much, it's a great workout and fun as well. Also, time flies by!
Lauren Gillman at 2021-01-18
Elizabeth Manning at 2020-12-02
Every workout in this series is great, but this one sure does get the blood moving on a lazy morning!
Remy at 2020-11-18

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