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Focused Power 2.2 - Mid Level

Focused Power 2.2 - Mid Level

     
Focused Power 2.2 - Mid Level

  
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15-30 Minutes  
Duration: 00:29:00
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Release Date
21 September 2020 
Reviews
  4.5 out of 5 Star
 
Story:
Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.  

Cast

Kanoa Greene

Kanoa Greene
instructor

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Reviews

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Kanoa is the best!! So encouraging, said everything I needed to hear today! :)
Katelyn Gray at 2021-03-02
First time...Love the workout....Looking forward to more on my 30 days challenge....Blessings Joyn...
Sondra Wilson at 2021-03-01
LOVE this series! I am doing the .2 level and it is perfect =). A challenge, but totally doable for me! Looking forward to doing all 18 parts then seeing if I can handle .3!
Jachelle Lowe at 2021-02-19
Love it! I did 1.1 and wanted to see if I could do 2.2 and I did. :) Looking forward to doing the rest of the series.
Amy Baranoski at 2021-02-13
Great video! Kanoa is my fav!
Beverly Cooper at 2021-02-04

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