Focused Power 2.2 - Mid Level

00:29:00


Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

  4.6 out of 5 Star
     

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This is so energizing and just challenging enough for me where I am! Thank you, Kanoa!
Carissa Orr at 2021-03-19

Kanoa is the best!! So encouraging, said everything I needed to hear today! :)
Katelyn Gray at 2021-03-02

First time...Love the workout....Looking forward to more on my 30 days challenge....Blessings Joyn...
Sondra Wilson at 2021-03-01

LOVE this series! I am doing the .2 level and it is perfect =). A challenge, but totally doable for me! Looking forward to doing all 18 parts then seeing if I can handle .3!
Jachelle Lowe at 2021-02-19

Love it! I did 1.1 and wanted to see if I could do 2.2 and I did. :) Looking forward to doing the rest of the series.
Amy B at 2021-02-13


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