Focused Power 2.1

00:26:59


Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

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Hydi King at 2021-03-20

These classes make me feel so seen and NOT JUDGED. Thank you, Kanoa, for showing up for your viewers in this way :)
Rebecca Burton at 2021-03-15

Bailey Edwards at 2021-03-03

Katelyn Gray at 2021-02-24

Audra L at 2021-02-20


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