Flow With Me


Join Anna for an 18-minute slow flow yoga session. This class can be done lying down, seated, or standing.    More

  5 out of 5 Star

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This was fantastic! I like the standing flows that were manageable pieces to maneuver. I really enjoyed the unexpected ending of having some free-flowing movement and seeing how different my body felt from the beginning of the session to the end. It felt encouraging and refreshing to celebrate and move naturally.
Julie Keefer at 2021-02-03

I love that you are a plus size girl, which makes it easier for me to relate! I love how you make me feel like I can do this, and I can! Your energy is magnetic and it flows so effortlessly! Thanks for all that you do!
Annette moreland at 2021-02-03

loved this! Anna makes me feel like I can do anything. she is a gem!
Mackenzie Auster at 2021-01-29

Loved this so much!!
Marlin Duro at 2021-01-29

I can't say enough about how much I loved this one! Felt so good to have accessible yoga. Thank you!
Rachel Dow at 2021-01-27

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