Flow for Tight Hamstrings and Hips
5 out of 5 Star
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This was amazing. Great for hips and hamstrings, but I feel it also helped some of my knee pain and was a great heart/chest opener. New favorite!
Lindsay D at 2021-07-11
Emma Forman at 2021-06-18
cody hawes at 2021-05-07
This was the perfect stretching session! Jessica\'s voice is so relaxing and non judgemental I felt open to stretch only to the level that felt right - and not like I had to have perfect form. I was only focused on what felt good for my body. Such a refreshing concept!!
Anna at 2021-05-07
This was so beautiful, my hips needed it today! It was the perfect balance of challenge and restorative, along with Jessica's soothing voice, I feel both relaxed and energised, like I've woken up from 10 hours deep sleep. :)
Lauren Gillman at 2021-04-20