Flow for Tight Hamstrings and Hips

00:28:09


  5 out of 5 Star
     

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cody hawes at 2021-05-07

This was the perfect stretching session! Jessica\'s voice is so relaxing and non judgemental I felt open to stretch only to the level that felt right - and not like I had to have perfect form. I was only focused on what felt good for my body. Such a refreshing concept!!
Anna at 2021-05-07

This was so beautiful, my hips needed it today! It was the perfect balance of challenge and restorative, along with Jessica's soothing voice, I feel both relaxed and energised, like I've woken up from 10 hours deep sleep. :)
Lauren Gillman at 2021-04-20

Maura Bonini at 2021-01-13

So wonderful! Really needed for my hips, thank you!
Sophia McCallum at 2021-01-08


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