Ease the Burnout: Chair Flow for ALL

00:14:52


Kate guides you through a gentle flow all from the comfort of your chair. Great option for ALL bodies!   More

  5 out of 5 Star
     

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Reviews

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Just what I needed this evening. Thanks!
Kether E Foisel at 2021-06-09

Great flow! Very helpful, positive, and fun. I love the lion breath! Awesome!
Emma Sara Woods at 2021-06-02

Loved this practice. I feel more centered and relaxed!
Caitlin Doherty at 2021-06-02

Very relaxing and centering. Thank you!
Amy B at 2021-05-08

So calming! Thank you
Melora Mayo at 2021-05-01


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