Dance Your Heart Out: Joyful Jams

00:15:42


Get on your feet and lift your spirits with this low-impact, easy-going dance jam! This joyful movement session should be approachable and fun for people of all fitness levels and dance...   More

  5 out of 5 Star
     

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Check out Sarah's look

Athleta

Glory 2.0 Bra

Sarah's Sizing

38DD

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This is my go-to sports bra when it comes to support for high-impact workouts. The fabric is high-quality...

- Sarah

Fabletics

High-Waisted PowerHold 7/8 Leggings

Sarah's Sizing

L

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I love this high-waisted 7/8 leggings for their coverage and support. They pass the squat test too! I have...

- Sarah

Reviews

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First day, first class. I cried most of the way through. For the first time I finished a dance class without having to quit, without feeling shame, and with a sense of hope. Thank you. Chronic pain and illness has kept me down for over a decade. Today, I won because you gave me hope and fun. It was short enough to complete without dreading the next class. I followed with mindful Meditation and I look forward to doing this class again and again. ♥️ Bright blessings.
Tonya McBride at 2021-03-26

I LOVE ALL OF HER ROUTINES. MORE PLEASE
Robyn Saulsbury at 2021-02-27

A nice low-impact session to wake up and get warmed up. Thanks Sarah for another great video!
Norlyn at 2021-02-22


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