Chest Breathing

00:19:57


Getbright Moves U - Chest Breathing 20 minutes of focused chest breathing. This flow of movements will enable circulation and relaxed sense in the chest area. The session finishes with a guided counting of breaths to deepen the sense of the breath in chest area.

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MARGI BOWKS at 2021-04-11

Great start to the day!
Jenny Dunkle at 2021-02-10


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