Chair Yoga Magic Session 3: Warrior Power!

00:22:33


Chair Yoga Magic Session 3: Warrior Power! Today we are finding our chair warrior and peaceful warrior pose. We also break down a fun chair supported downward facing dog, and focus on finding that personal power. Props needed: Chair

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Love, Love, Love you, Anna. I am 65 with bad knees and arthritis. The movments are great for me. Thanks, Margo
Margo R Bullock at 2021-04-08


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