Vinyasa Fundamentals: Breaking Down Sun Salutation A

00:16:35


Georgina breaks down the first part of the Sun Salutation using cues to boost awareness of your alignment and movement. For this practice you may use blocks. Are you ready? LET'S GO!    More

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1X

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Love looking cute when I teach Yoga this crop top is perfect on a fresh morning

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Soft and perfect for a chill and relaxing practice.

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Reviews

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I liked that the class was clearly marked as a fundamentals class, so it set my expectations with regards to vocal guidance and pace. Also enjoyed that despite being a fundamentals class, I was able to get some breathing, fluid movement, and poses in to limber up my muscles, loosen up my joints, and get my heart rate elevated a little for a nice gentle push to start the day. Thank you, Georgina!
Norlyn at 2021-02-09


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