Barre Foundations: Back(&Butt) on the Mat

00:13:01


This is the final (and 4th) video in my Barre Foundations series where I introduce myself, my teaching style and go-to moves in my Barre practice. This video focuses on mat-based...   More

  4.8 out of 5 Star
     

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This was a great follow up to a HIIT workout and felt really good, love Kris as an instructor as well!
Lauren Gillman at 2021-05-20

Great short video for feeling like you’ve activated your hip and butt muscles. Slow pace and good explanations of exercises.
Jaime at 2021-05-13

Lindsay Elizondo at 2021-04-07

Megan Hollands at 2021-04-04

My first workout on joyn! I loved it
ASHLEY MIDDLETON at 2021-03-18


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