At Your Desk

00:14:36


When you're stuck at your desk and you need a moment to refocus and re-center without having to change clothes or roll out your mat.

  4.9 out of 5 Star
     

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Thanks! Just what I needed to get through the afternoon slump at my desk. :)
Amy B at 2021-05-12

Lovely, thank you!
Charlie Temperton at 2021-05-07

Great gentle seated yoga!
Melora Mayo at 2021-04-22

Lindsay Elizondo at 2021-04-20

I've been using the Pomodoro method while at work to try and stay more productive and on task. This is the perfect length for the "long break" and helps me feel so much looser. This was wonderfuL!
Jessica N Cassell at 2021-04-10


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