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Dance it out!


In this low-impact, high-energy series both body and spirit will be moved by the soulful style of Akua! These classes are inspired by Akua’s love of the funky grooves she grew up on - get ready for a joyful movement practice that really gets down!

  5 out of 5 Star

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This is my second Akua video I've reviewed and I imagine I will go through all of them! I love how they are easily adaptable and fun! and Akua is so chill and doesn't take herself too seriously.
Amanda Mole at 2021-06-15

Akua has such great energy! Easy to follow, fast-paced, and gentle. A lovely workout I'll come back to!
Sandy at 2021-02-19

20 minutes of joyous, non stop, fast-paced but gentle movement with Akua. A great way to start the day!
Tracey Jayne Hancock at 2021-01-31

I love moving with Akua!!
Anne Wildman at 2021-01-23

I really love this workout. As someone who isn't very coordinated, I found it easy to follow, And Akua's energy is contagious! She really gets you moving. I have done this three times and know I will come back to it again!
Sally Bonet at 2020-12-29