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Brain Education Basics


In this unique Brain Education series Collette will guide you through simple, impactful techniques for brain and body connectivity. This energy-based movement series is created to help you develop increased awareness and focus, as well as cultivate stability and calm. We encourage you to notice how you feel before and after your practice, and hope you’re able to apply these valuable tools no matter where you are!

  5 out of 5 Star

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Great intro to energy work and being present in the body. Short, sweet, not intimidating.
Laura Spalding at 2021-06-28